Lemon Thyme Tuna Pasta Salad: A light pasta salad with albacore tuna, ziti, and fresh lemon thyme. Low-calorie and low-sodium for a healthy meal option.
Ingredients
Yield:
Yield
Serves 2
- 2 tbsp, dried thyme
- 4 tsp chopped chives
- 4 oz ziti, dry
- 1 pouch low sodium Albacore White Tuna in Water
- ⅛ tsp, ground black pepper
- 1 teaspoon canola oil
- ⅛ teaspoon garlic
- 1½ teaspoon dijon mustard
- ⅛ teaspoon dry mustard
- 2 tablespoon lemon juice
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Directions
Nutritional InformationPrep: 30 min, Cook: 15 min, Total: 45 min
- Cook pasta according to the directions on the package, rinse and cool after cooking.
- Drain tuna and add to pasta, chives and lemon thyme.
- Mix all of the dressing ingredients together in separate bowl and pour over pasta and tuna mixture.
- Mix and serve with a fresh sprig of lemon thyme on the side.
- Calories 291
- Carbohydrates 45.8 g
- Dietary Fiber 3.1 g
- Protein 17.4 g
- Fat 3.9 g
- Saturated Fat 0.5 g
- Sodium 113.5 mg
- Potassium 268.7 mg
- Calcium 73.3 mg
- Phosphorus 181.1 mg