Birthday Popcorn, suitable for all CKD stages and diabetes. Low in sodium, potassium, and phosphorus. Total prep and cook time: 45mins
Ingredients
Yield:
Yield
serves 6
- 2 tablespoon 2% fat milk
- ¾ cup of miniature marshmallows
- 2 teaspoon sprinkles
- 4 oz golden yellow cake mix
- 4 cup air-popped popcorn
- 1 tablespoon vanilla extract
Image
Directions
Nutritional InformationPrep: 30 min, Cook: 15 min, Total: 45 min
- Pop popcorn.
- Remove any kernels.
- Melt marshmallows, vanilla, and milk in a saucepan over low heat. Stir continuously.
- Add cake mix and popcorn.
- Spray non-stick cooking spray on hands.
- Take 1/2 cup of mixture and form into a ball. Continue with the rest of the mixture.
- Place popcorn balls on waxed paper and top with sprinkles.
- Calories 139
- Carbohydrates 28.9 g
- Dietary Fiber 1 g
- Protein 1.9 g
- Fat 1.4 g
- Saturated Fat 0.4 g
- Sodium 126 mg
- Potassium 1.9 mg
- Calcium 36.6 mg
- Phosphorus 85.9 mg