Birthday Popcorn

Diseases and conditionsDiet and nutritionDiabetesDiet and meal planningCKD diet
Birthday Popcorn, suitable for all CKD stages and diabetes. Low in sodium, potassium, and phosphorus. Total prep and cook time: 45mins
Meal TypeDessert, Easy, Side dish 
DietsLow calorie, Low carb, Low phosphorus, Low potassium, Low sodium, Nut free 
Ingredients
Yield:
serves 6
  • 2 tablespoon 2% fat milk
  • ¾ cup of miniature marshmallows
  • 2 teaspoon sprinkles
  • 4 oz golden yellow cake mix
  • 4 cup air-popped popcorn
  • 1 tablespoon vanilla extract
Birthday Popcorn
Directions
Prep: 30 min, Cook: 15 min, Total: 45 min
  1. Pop popcorn.
  2. Remove any kernels.
  3. Melt marshmallows, vanilla, and milk in a saucepan over low heat. Stir continuously.
  4. Add cake mix and popcorn.
  5. Spray non-stick cooking spray on hands.
  6. Take 1/2 cup of mixture and form into a ball. Continue with the rest of the mixture.
  7. Place popcorn balls on waxed paper and top with sprinkles.
Nutritional Information
  • Calories 139
  • Carbohydrates 28.9 g
  • Dietary Fiber 1 g
  • Protein 1.9 g
  • Fat 1.4 g
  • Saturated Fat 0.4 g
  • Sodium 126 mg
  • Potassium 1.9 mg
  • Calcium 36.6 mg
  • Phosphorus 85.9 mg