Peanut Butter Oatmeal

Diet and nutritionDiet and meal planningCKD diet
Oatmeal with peanut butter and honey for a creamy, fiber-rich breakfast. Low in sodium and cholesterol, ideal for a balanced meal.
Meal TypeAppetizer, Breakfast, Brunch 
DietsDairy free, High fiber, Low phosphorus, Low potassium, Low sodium, Vegetarian 
Ingredients
Yield:
Serves 4
  • 1⅓ cups uncooked oatmeal
  • 4 tablespoons peanut butter
  • ¼ cup honey
Directions
Prep: 10 min, Cook: 10 min, Total: 20 min
  1. Cook oatmeal in water following the directions on the package, omit the salt.
  2. Divide cooked oatmeal into 4 bowls and dollop 1 tablespoon of peanut butter and 1 tablespoon of honey in each bowl.
Nutritional Information
  • Calories 238
  • Carbohydrates 35 g
  • Dietary Fiber 3 g
  • Protein 6 g
  • Fat 10 g
  • Saturated Fat 2 g
  • Sodium 71 mg
  • Potassium 174 mg
  • Phosphorus 138 mg
  • Calcium 20 mg