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Spices

Spices like cinnamon, cumin, and turmeric enhance flavor in dishes. They're safe in cooking but use caution with supplements or large quantities.

Prevention, daily life, and wellbeing,

Diet and nutrition,

Food and cooking,

Barbecuing with Kidney Disease

Every barbecue requires planning. You may be wondering- How many people are coming? Do I have enough food? Whens the last time I cleaned my grill? Th...

Diet and nutrition,

Prevention, daily life, and wellbeing,

Diet and meal planning,

Food and cooking,

Meal Prepping 101 for Kidney Disease

There's a reason why subscription meal boxes are so popular right now. They're easy, foolproof ways to get a meal on the plate without much planning. ...

Prevention, daily life, and wellbeing,

Diet and nutrition,

Food and cooking,

Food and drink,

Diet and meal planning,

Easy prep meals

How to Grow Kidney-Friendly Vegetables Indoors

You dont need a green thumb to start growing your own fruits and vegetables. These beginner plants can be grown indoors, year-round. Plant-based diet...

Prevention, daily life, and wellbeing,

Diet and nutrition,

Food and cooking,

Food and drink,

Fruits and vegetables

Hot Topics: Plant-Based Diets and Kidney Disease

According to research published in theAmerican Journal of Kidney Diseases, people with kidney disease who consume more plant protein have a lower ris...

Prevention, daily life, and wellbeing,

Diet and nutrition,

Food and cooking,

Diet and meal planning,

Plant-based diet

Six Healthy Travel Snacks

Healthy travel snacks: unsalted nuts, avocados with crackers, unsweetened dried fruit, hummus with veggies, plain popcorn, and nut butter banana sandw...

Prevention, daily life, and wellbeing,

Food and cooking

Salt-Free Pizza

Pizza is a great, family-friendly meal that can be healthy, too. And now you can enjoy one without "a-salting" your kidneys!

Prevention, daily life, and wellbeing,

Diet and nutrition,

Food and cooking,

Vitamins, nutrients, minerals, and supplements,

Keep Your Kidneys Healthy: 5 Foods To Avoid

Top 5 tips to reduce salt: read food labels, choose fresh foods, avoid added sodium seasonings, check restaurant sodium info, and gradually adjust to ...

Prevention, daily life, and wellbeing,

Food and cooking,

Top 5 Ways to Stop A-Salting Your Kidneys

Reduce sodium in your diet to protect your kidneys. Read labels, choose fresh foods, avoid salty seasonings, dine out smartly, and adjust to less salt...

Prevention, daily life, and wellbeing,

Diet and nutrition,

Food and cooking,

Vitamins, nutrients, minerals, and supplements,

Choosing the Right Breakfast Cereal with CKD

Grocery store aisles are full of cereals with hidden salt, potassium and phosphorus. Picking the right ones can be difficult and time consuming. Try t...

Prevention, daily life, and wellbeing,

Diet and nutrition,

Food and cooking,

Diet and meal planning,

Easy prep meals,