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Oils are naturally found in certain foods and are commonly used in cooking, baking and frying. Some are used as flavoring and even in place of butter ...

Sugar-free or diet foods, candies, and beverages are often sweetened with sugar substitutes or non-sugar sweeteners. There are different types of suga...

A healthy diet consists of a variety of foods from different sources. When it comes to grains, there are many different types, and equally as many (if...

For many people, healthy fast food is a contradiction. But according to the National Kidney Foundation, healthy, fast foods do exist, so its not ne...

How many times have you been told to eat more fruits and vegetables? According to the USDA, the average person should eat approximately 1.5-2 cups of ...

When you develop end stage kidney failure, your kidneys aren't able to function on their own anymore. This usually occurs when you lose about 85-90% o...

Summer is here and its time to fire up the grill! Throw on the chicken and burgers, but think twice before loading up on the extras. Extras can rui...

One in three Americans is at risk for kidney disease due to high blood pressure, also known as hypertension. High blood pressure is a leading cause of...