Blood sugar control is a very important part of diabetes management, especially if you have kidney disease, which is why it is important to keep blood sugar levels within normal limits and follow the plan of care recommended by your clinician. Your diet should have the right number of calories to give you energy, depending on your weight and activity level. Avoiding sweets and foods high in sugar is important. Foods that contain high-fructose corn syrup (HFCS) should also be avoided. HFCS , a type of sugar, is a sweetener used in many processed foods and beverages, including salad dressings, yogurt, breads, and frozen pizzas – just to name a few. Less obvious sources of sugar can include certain condiments (ketchup, barbeque sauce), breakfast cereals, white bread, soft drinks (soda), and juices. Foods that are less processed and as close to fresh as possible are best.
Carbohydrate counting is a way for you to keep track of the amount of sugar, known as carbohydrates, that you eat. Keeping track of your carbohydrate intake will help you control your blood sugar levels. If you have diabetes, it is important to learn about carbohydrates found in the foods you eat.
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