Yogurt Covered Fruit Salad

Diseases and conditionsDiet and nutritionDiabetesDiet and meal planningDialysis dietCKD diet
Yogurt Covered Fruit Salad: A refreshing mix of apples, grapes, and yogurt-covered fruit, perfect for a light breakfast or snack.
Meal TypeBreakfast, Brunch, Dessert, Easy, Salad, Snack 
DietsLow calorie, Low carb, Low fat, Low phosphorus, Low potassium, Low sodium 
Ingredients
Yield:
serves 6
  • 1 medium delicious apple with skin
  • 10 green grapes
  • 4 oz mandarin oranges in light syrup, drained
  • ½ cup fresh pineapple chunks
  • ⅓ cup dried cranberries, cherry flavored
  • 6 oz strawberry flavor Greek yogurt
  • 6 large strawberries
Yogurt Covered Fruit Salad
Directions
Prep: 20 min, Cook: 2 hr, Total: 2 hr 20 min
  1. Wash the apple, grapes, and strawberries.
  2. Pat dry.
  3. Chop the apple into bite size pieces.
  4. Slice strawberries.
  5. Mix apple, grapes, Mandarin oranges, pineapple, dried cranberries, and yogurt together.
  6. Cover and chill for 2 hours.
  7. Garnish with sliced strawberries and serve.
Nutritional Information
  • Calories 99
  • Carbohydrates 22 g
  • Dietary Fiber 2.4 g
  • Protein 2.6 g
  • Fat 0.7 g
  • Saturated Fat 0.3 g
  • Sodium 12 mg
  • Potassium 161 mg
  • Calcium 39 mg
  • Phosphorus 43 mg