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Grilled Marinated Beef Steak: A flavorful, high-protein steak marinated in beer, green onions, and garlic, then grilled to perfection.
Ingredients
Yield: 
Yield
Serves 6
- 1½ lb. chuck steak
 - 1 can (12 oz.) beer
 - ½ cup sliced green onion
 - ¼ cup chopped green pepper
 - 2 tablespoons vinegar
 - 1 tablespoon teriyaki sauce
 - 2 tablespoons sugar
 - 2 cloves garlic, minced
 - ¼ teaspoon pepper
 
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Directions
Nutritional Information Prep: 8 hr,	Cook: 20 min,	Total: 8 hr 20 min
- Place steak in a large shallow dish.
 - Combine remaining ingredients and pour over steak.
 - Marinate 6 to 8 hours in the refrigerator, turning at least once to let flavors penetrate.
 - Drain the marinade from the steak; reserve.
 - Broil steak over medium coals for 15 to 20 minutes to desired doneness, brushing steak occasionally with reserved marinade.
 
Serving Size: 3 ounces of steak or the size of you palm
- Calories 336
 - Carbohydrates 8.4 g
 - Dietary Fiber 0.3 g
 - Protein 31.1 g
 - Fat 17.2 g
 - Saturated Fat 6.8 g
 - Sodium 183.7 mg
 - Potassium 441.4 mg
 - Calcium 37.7 mg
 - Phosphorus 261.9 mg
 
For more information about Nutrition and Kidney Health
These recipes are for informational use only and not a substitute for medical or dietary advice. Consult your healthcare provider or dietitian for personalized guidance.
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