Spicy Chicken Salad

CKD diet Dialysis Diet Gluten-free diet Diet and meal planning Diet and nutrition
Spicy chicken salad with low sodium, low potassium, and low fat. Great for CKD and diabetes-friendly lunches, dinners, and main courses.
Meal Type Dessert , Lunch , Main course , Salad , Side dish
Diets Low calorie , Low carb , Low cholesterol , Low fat , Low sodium , Nut free
Ingredients
  • 2 chicken breasts (~12 ounces), cubed
  • 1 jalapeño, seeded and diced
  • ½ red onion, diced
  • ¼ cup cilantro, diced
  • juice of 1 lime
  • 1 tablespoon mustard
  • 2 tablespoons mayonnaise
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
Spicy Chicken Salad
Directions
Prep: 30 min, Cook: 2 hr, Total: 2 hr 30 min
  1. Boil chicken. Then, cube.
  2. While chicken is cooking, mix together the remainder of ingredients: mayonnaise, mustard, lime juice, pepper, garlic powder, jalapeño, red onion, and cilantro.
  3. Mix all ingredients together.
  4. Refrigerate for at least 2 hours.
  5. Enjoy!
Nutritional Information
  • Calories 131
  • Carbohydrates 2.6 g
  • Dietary Fiber 0.5 g
  • Protein 15.8 g
  • Fat 6.1 g
  • Saturated Fat 1 g
  • Sodium 101 mg
  • Potassium 279 mg
  • Calcium 12 mg