Flour Tortilla Chips

Flour Tortilla Chips, perfect for CKD patients. Low in calories, fat, and phosphorus. Crispy, homemade chips with a touch of garlic!
Meal TypeEasyLunchSnack 
Ingredients
Yield:
Yield
Serves 10
  • 10 small (6 inch) flour tortillas
  • Non-stick cooking spray
  • 1 teaspoon garlic powder
Image
Flour Tortilla Chips
Directions
Prep: 15 min, Cook: 20 min, Total: 35 min
  1. Preheat oven to 400°F.
  2. Line a baking sheet with aluminum foil. Spray foil with cooking spray.
  3. Cut tortillas into 8 small triangles.
  4. Spray with cooking spray.
  5. Sprinkle 1 teaspoon garlic over triangles.
  6. Bake for 20 minutes.
  7. Let cool.
  8. Enjoy with your favorite salsa!
Nutritional Information
  • Calories 110 
  • Carbohydrates 16.8 g
  • Dietary Fiber 0.7 g
  • Protein 2.3 g
  • Fat 3.5 g
  • Saturated Fat 0.3 g
  • Sodium 200.3 mg
  • Potassium 28 mg
  • Calcium 3.9 mg
  • Phosphorus 25.1 mg