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If you’re carrying some extra pounds, it may be time to slim down to show your kidneys some love. Maintaining a healthy weight is important for y...

Our food culture has been so caught up in the “gluten-free” frenzy, that the term has almost entirely lost its original meaning. So what does going gl...

It’s very important to check with your healthcare provider or dietitian before taking any supplements because some can actually be quite harmful to pe...

Goals can guide you toward the change you want to make and help you move in a positive direction.  Achieving your goals may help you feel better and w...

People with kidney disease are at higher risk of developing heart disease. February is American Heart Month, and NKF has seven steps you should take t...

Potassium is an important nutrient that helps keep your heart healthy and your muscles working right. But too much potassium can be dangerous, especia...

Women are more likely than men to get kidney disease but men are more likely to progress to kidney failure. While it is unclear why this illness affec...

Everyone experiences stress.  When channeled properly, stress can serve as a positive motivator, however, too much or constant stress can take its tol...

April showers bring more than just May flowers! Many fruit and vegetable "superfoods" peak this time of year. Learn why certain foods are gi...