View All: Diet and nutrition

Find out how your diet changes after a kidney transplant. Learn about managing weight, cholesterol, sodium, and other dietary needs for a healthy reco...

Understand how cholesterol impacts kidney health and increases heart disease risk in CKD. Learn how to manage cholesterol and protect your kidneys.

Drinking alcohol can harm kidneys, leading to high blood pressure, dehydration, and liver disease. Limit alcohol intake to protect kidney health.

Did you know 1 in 10 people will have a kidney stone in their lifetime? Kidney stone rates are rising. Learn the facts and myths to stay stone-free.

Many common foods contain hidden sugar that can impact kidney health. Watch out for condiments, breakfast cereals, white bread, high-fructose corn syr...

About 60-70% of your body weight is made up of water, and every part of your body needs it to function properly. Water helps the kidneys remove wastes...

April showers bring more than just May flowers! Many fruit and vegetable "superfoods" peak this time of year. Learn why certain foods are gi...

Everyone experiences stress.  When channeled properly, stress can serve as a positive motivator, however, too much or constant stress can take its tol...

In honor of National Kidney Month, make these three actions part of your regular routine, right along with brushing your teeth! A few small lifestyle ...

The end of the year means lots and lots of parties. Which means lots and lots of eating. Which means lots and lots of opportunities to fall victim to ...