View All: Diet and meal planning

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6 Tips To Be “Water Wise” for Healthy Kidneys

About 60-70% of your body weight is made up of water, and every part of your body needs it to function properly. Water helps the kidneys remove wastes...

Diet and meal planning,

Food and drink,

Water and hydration,

Diet and nutrition,

Prevention, daily life, and wellbeing

4 Kidney-Friendly Spring Superfoods

April showers bring more than just May flowers! Many fruit and vegetable "superfoods" peak this time of year. Learn why certain foods are gi...

Diet and meal planning,

Food and cooking,

Diet and nutrition,

Prevention, daily life, and wellbeing

Small Bites, Big Sodium

The end of the year means lots and lots of parties. Which means lots and lots of eating. Which means lots and lots of opportunities to fall victim to ...

Diet and meal planning,

Food and cooking,

Vitamins, nutrients, minerals, and supplements,

Diet and nutrition,

Prevention, daily life, and wellbeing

Prehypertension: A Little Too Much Pressure, A Lot of Trouble

Everyone needs some blood pressure so that blood can get to all of the bodys organs. But how much is enough? How much is too much? High blood pressur...

High blood pressure,

Diet and meal planning,

Cardiovascular disease,

Diet and nutrition,

Diseases and conditions,

Prevention, daily life, and wellbeing

KEEP Healthy

There are easy ways to decrease the overall amount of fat in your diet while still consuming heart healthy fats. The key is to make these substitution...

Diet and meal planning,

High cholesterol,

Diet and nutrition,

Diseases and conditions

Healthful Holiday Dining Guide - E-Kidney | Nov 2012

Surviving the holidays with healthy habits intact can be tricky for anyone, but for those with kidney disease theres more at stake than just the numb...

Diet and meal planning,

Diet and nutrition,

Prevention, daily life, and wellbeing

6 of the Best and Worst Condiments for Health

Summer is here and its time to fire up the grill! Throw on the chicken and burgers, but think twice before loading up on the extras. Extras can rui...

Foods to avoid,

Diet and meal planning,

Food and cooking,

Diet and nutrition,

Prevention, daily life, and wellbeing