Very Berry Tofu Smoothie

Organ and tissue transplantation and donationDiseases and conditionsDiet and nutritionKidney transplantationDiabetesDiet and meal planningCKD diet
Very Berry Tofu Smoothie, suitable for CKD stages 1-2 and transplant. Low in sodium, phosphorus, and protein. Total prep and blend time: 17mins.
Meal TypeDrink, Snack 
DietsDairy free, High fiber, Low calorie, Low fat, Low phosphorus, Low potassium 
Ingredients
Yield:
Serves 4
  • 1 lb fresh strawberries, cleaned and hulled
  • 2 cups blueberries
  • 9 oz tofu, silken, extra firm
  • ½ teaspoon ground ginger
  • 2 pinches of red pepper flakes
  • ¼ teaspoon rum extract
  • 1 tablespoon honey
  • 1 teaspoon lemon juice
  • ½ cup ice
Very Berry Tofu Smoothie
Directions
Prep: 15 min, Cook: 2 min, Total: 17 min
  1. Blend all together and serve.
Nutritional Information
  • Calories 136
  • Carbohydrates 25.7 g
  • Dietary Fiber 4.2 g
  • Protein 5.8 g
  • Fat 2.4 g
  • Saturated Fat 0.3 g
  • Sodium 25.7 mg
  • Potassium 365.8 mg
  • Calcium 44.4 mg
  • Phosphorus 94.8 mg