Summer Fruit Slaw

Diet and nutritionDiet and meal planningGluten-free dietDialysis dietCKD diet
Summer Fruit Slaw: Refreshing slaw with apple, pear, and rhubarb in a light orange juice and apple cider vinegar dressing.
Meal TypeDessert, Dinner, Lunch, Salad, Snack 
DietsDairy free, Low calorie, Low carb, Low phosphorus, Low potassium, Low sodium 
Ingredients
Yield:
serves 8
  • 1 apple, washed with stems and bottom removed
  • 1 crisp pear, washed with stems and bottom removed
  • 1 large stalk rhubarb, washed with top and bottom removed
  • ½ red onion, thinly sliced
  • ½ cup orange juice
  • 1 tablespoon apple cider vinegar
  • ½ teaspoon honey
Summer Fruit Slaw
Directions
Prep: 45 min, Cook: 1 hr, Total: 1 hr 45 min
  1. Slice the apples into quarters, cutting around the core and seeds.
  2. Then cut those pieces until you have a bunch of thin, apple matchsticks.
  3. Repeat with the pears.
  4. And finally, cut the rhubarb into quarters, so that each piece is approximately the same length as your apple and pear matchsticks, and cut those pieces into thin matchsticks as well.
Nutritional Information
  • Calories 39
  • Carbohydrates 10 g
  • Dietary Fiber 1.6 g
  • Protein 0.4 g
  • Fat 0.1 g
  • Saturated Fat 0 g
  • Sodium 1 mg
  • Potassium 119 mg
  • Calcium 14 mg
  • Phosphorus 12 mg