Try these homemade Chipotle Shrimp Tacos, kidney-friendly and suitable for diabetes. Low in calories, fat, and sodium, packed with fresh flavors.
Ingredients
Yield:
Yield
serves 4
- *Pineapple Salsa
- 1 cup pineapple, chopped
- 2 tbsp green onions, chopped
- 1 tbsp red onion, chopped
- 2 tbsp cilantro, chopped
- 1 tbsp lime juice
- *Shrimp Tacos
- ¼ cup olive oil
- 2 cloves garlic, chopped
- 1½ tbsp Southwest Chipotle Mrs. Dash
- 1½ pound shrimp (approximately 32 medium-sized shrimp), cooked, no tails, peeled, deveined, thawed (if frozen)
- 4 corn tortillas, taco size
- 2 cups cabbage, shredded
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Directions
Nutritional InformationPrep: 45 min, Cook: 20 min, Total: 1 hr 5 min
- In medium bowl, mix together olive oil, garlic and Southwest Chipotle Mrs. Dash. Toss shrimp into this mixture, coating shrimp well. Set aside to marinate while you put salsa together. Shrimp mixture can also be made ahead of time and marinated in refrigerator.
- Mix pineapple salsa ingredients in a small bowl. Cover and set aside.
- Heat skillet over medium heat. Add shrimp mixture to pan and cook approximately 4 minutes, turning shrimp once, until heated through. (Shrimp can also be grilled in a vegetable type grill basket). Assemble tacos by dividing shrimp mixture among the 4 tortillas. Top with 1/4 cup shredded cabbage. And finally top each taco with 1/4 of the salsa mixture. Each taco will be overstuffed.
- Calories 250
- Carbohydrates 22 g
- Dietary Fiber 3 g
- Protein 12 g
- Fat 14.4 g
- Saturated Fat 2 g
- Sodium 65 mg
- Potassium 312 mg
- Calcium 77 mg
- Phosphorus 190 mg