View All: Exercise and physical activity

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5 Low-Impact Kidney-Friendly Exercises to Try During National Kidney Month

Want to stay active with kidney disease? Try these five beginner-friendly, low-impact exercises that improve heart health and reduce pain and stress.

Prevention, daily life, and wellbeing,

Healthy habits,

Exercise and physical activity,

6 New Year Resolutions for Kidney Health in 2025

Boost your kidney health in 2025 with 6 simple lifestyle changes. Learn about key tests, diet plans, hydration tips, and more to feel your best all ye...

Prevention, daily life, and wellbeing,

Mental health and wellness,

Healthy habits,

Exercise and physical activity,

Food and cooking,

Self-management and self-care

5 Exercises for Kidney Patients to Put a Spring in Your Step

Say goodbye to cabin fever and hello to spring. Now that the temperatures are rising, it's time to refresh your workout routines by moving outside. P...

Prevention, daily life, and wellbeing,

Exercise and physical activity,

Running for a Cause: Racing to Raise Awareness for PKD and National Kidney Foundation

In the early morning of November 7th, 2021, more than 30,000 excited racers gathered at Fort Wadsworth on Staten Island to participate in the 50th ann...

Prevention, daily life, and wellbeing,

Diseases and conditions,

Exercise and physical activity,

Fundraising and volunteering,

Kidney diseases and conditions,

Fundraising events,

Exercise and Kidney Cancer

For those diagnosed with kidney cancer, regular exercise can help alleviate depression, cancer-related fatigue, and muscle loss. No matter how you sha...

Prevention, daily life, and wellbeing,

Diseases and conditions,

Exercise and physical activity,

Kidney diseases and conditions,

5 Tips for National Kidney Month

It's March! That means it's time to celebrate National Kidney Month, raise awareness about kidney disease, and take control of your health. This might...

Prevention, daily life, and wellbeing,

Diet and nutrition,

Exercise and physical activity,

Diet and meal planning,

Plant-based diet

Do You Have Intense Joint Pain? You May Have Gout

If painful joints are keeping you up at night, call your doctor and then go to Gout and Your Health on kidney.org to learn what questions to ask you...

Treatments and therapies,

Prevention, daily life, and wellbeing,

Diseases and conditions,

Exercise and physical activity,

My Organ Donation Journey: Going the Distance

My Organ Donation Journey: Going the Distance Resources & Tools Patient Education Living donors Kidney groups Exercise and physical activity Preventio...

Prevention, daily life, and wellbeing,

Exercise and physical activity,

Are Contact Sports OK for Kids with Kidney Disease?

Contact sports are generally safe for kids with kidney disease, but risks vary. Consult your child's healthcare professional for personalized adv...

Prevention, daily life, and wellbeing,

Exercise and physical activity,

Children and adolescents

"I Lost 100 Pounds While on Dialysis and Chose Life"

From obese to CrossFit, Wilson Du lost weight by running and training while on dialysis three times a week.

Diseases and conditions,

Prevention, daily life, and wellbeing,

Exercise and physical activity,

Kidney diseases and conditions,

Kidney failure,