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6 Tips To Be “Water Wise” for Healthy Kidneys

About 60-70% of your body weight is made up of water, and every part of your body needs it to function properly. Water helps the kidneys remove wastes...

Diet and meal planning,

Food and drink,

Water and hydration,

Diet and nutrition,

Prevention, daily life, and wellbeing

KEEP Healthy

Water, or H2O, is essential to life. It performs many important functions in your body like flushing out toxins, transporting nutrients and regulating...

Food and drink,

Diet and nutrition