View All: Diet and nutrition

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Spices

Spices like cinnamon, cumin, and turmeric enhance flavor in dishes. They're safe in cooking but use caution with supplements or large quantities.

Food and cooking,

Food and drink,

Diet and nutrition,

Prevention, daily life, and wellbeing

Barbecuing with Kidney Disease

Every barbecue requires planning. You may be wondering- How many people are coming? Do I have enough food? Whens the last time I cleaned my grill? Th...

Diet and meal planning,

Food and cooking,

Diet and nutrition,

Prevention, daily life, and wellbeing

Meal Prepping 101 for Kidney Disease

There's a reason why subscription meal boxes are so popular right now. They're easy, foolproof ways to get a meal on the plate without much planning. ...

Easy prep meals,

Diet and meal planning,

Food and cooking,

Food and drink,

Diet and nutrition,

Prevention, daily life, and wellbeing

Strawberries

Strawberries are a low-calorie superfood rich in vitamin C, antioxidants, and fiber. They're low in potassium, making them great for CKD diets. E...

Fruits and vegetables,

Food and drink,

Diet and nutrition

How to Grow Kidney-Friendly Vegetables Indoors

You dont need a green thumb to start growing your own fruits and vegetables. These beginner plants can be grown indoors, year-round. Plant-based diet...

Fruits and vegetables,

Food and cooking,

Food and drink,

Diet and nutrition,

Prevention, daily life, and wellbeing

Hot Topics: Plant-Based Diets and Kidney Disease

According to research published in theAmerican Journal of Kidney Diseases, people with kidney disease who consume more plant protein have a lower ris...

Plant-based diet,

Diet and meal planning,

Food and cooking,

Diet and nutrition,

Prevention, daily life, and wellbeing

Broccoli

Broccoli is a nutrient-rich superfood, high in vitamins C and K, and low in calories. It's beneficial for kidney health and suitable for various ...

Fruits and vegetables,

Food and drink,

Diet and nutrition

5 Tips for National Kidney Month

It's March! That means it's time to celebrate National Kidney Month, raise awareness about kidney disease, and take control of your health. This might...

Plant-based diet,

Diet and meal planning,

Exercise and physical activity,

Diet and nutrition,

Prevention, daily life, and wellbeing

Beans

Beans are great for kidney health. They're low in fat, high in fiber, protein, iron, potassium, and magnesium.

Food and drink,

Diet and nutrition

3 Kidney-Friendly Valentine's Day Treats

Valentine's Day is a day to celebrate love. It's also a day filled with heart-shaped boxes full of chocolates, sugary candy, and other treats. We know...

Diet and meal planning,

Diet and nutrition,

Prevention, daily life, and wellbeing