Turkey Patty

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Turkey Patty: A lean, high-protein patty made with ground turkey, garlic, apple, and poultry seasoning. Perfect for a low-calorie, low-potassium meal.
Meal Type Dinner , Lunch , Main course
Diets Low calorie , Low carb , Low fat , Low potassium , Low sodium , High protein
Ingredients
  • 1 pound ground turkey
  • 2 cloves garlic, minced
  • 2 tablespoons onion, minced
  • ½ Granny Smith apple, peeled, cored and minced
  • 2 teaspoons poultry seasoning
  • 2 tablespoons all-purpose (AP) flour
  • 1 egg
Turkey Patty
Directions
Prep: 15 min, Cook: 20 min, Total: 35 min
  1. Mix all of the ingredients together, divide into 4 patties, and press into a flat oval shape.
  2. Place on an oiled baking sheet.
  3. Bake the patties in a pre-heated 350 F oven for 15 to 18 minutes, or until the patties are cooked completely through the center.
Nutritional Information
  • Calories 294
  • Carbohydrates 7.9 g
  • Dietary Fiber 1 g
  • Protein 32.8 g
  • Fat 14.5 g
  • Saturated Fat 3.8 g
  • Sodium 116.6 mg
  • Potassium 409.9 mg
  • Calcium 53.4 mg
  • Phosphorus 324.5 mg