Love your Kidneys Newsletter March 2012

Top 5Donate your status!

Observe World Kidney Day with the NKF and donate your Facebook or Twitter status to the cause by clicking here.

Herman TeamGet Cookin' in the Kidney Kitchen

March into the kitchen and get cookin' this month! Lifestyle guru, B. Smith has teamed up with the NKF to turn calorie-laden recipes into kidney-friendly delights. Watch B make over the recipes and celebrate World Kidney Day with healthy, new recipes for breakfast, lunch, and dinner. Chef Duane Sunwold is also heating up the Kidney Kitchen with some special kidney-friendly fare for National Kidney Month.


5 Surprising Ways You Could Be Damaging Your Kidneys

Your kidneys work 24/7 to keep the body healthy by filtering out toxins, extra fluid and by regulating blood pressure. In honor of World Kidney Day on March 8th, return the favor. Are you protecting these vital organs? 5 Surprising Ways You Could be Damaging Your Kidneys.


5 Kidney-friendly Snacks to Pack in Under 5 Minutes

The NKF offers healthy, quick and tasty snacks for those on the go. Ready in less than 5 minutes, these snacks will also stay fresh with little refrigeration. Trade in your trip to the vending machine and snack on 5 kidney-friendly treats!


Diabetes MonitorProtect Your Kidneys, Prevent Pre-Diabetes

A little known condition called prediabetes can damage the kidneys, but the good news is that it's reversible if detected early. You may have it and not even realize. Protect your kidneys and prevent pre-diabetes!